No, not the joke about Carnegie hall — a way to think about your life.

I have always respected that “doing” yoga is expressed as “practicing” yoga.  It’s an acknowledgement that this is something that we never fully master.  It is always a journey.

During my meditation practice, I stumbled upon the perspective that we can “practice” in life.  Even when we don’t quite feel like practicing yoga, meditating, or even being in a good mood,  that we can “practice” it.  Ok, we can pretend.

Hafez, a fourteenth-century Sufi poet suggests that we act great at all times.  Whether are practicing contentment on a bad day, or sitting in meditation watching our mind run around in circles.

Think about it.  “Pretending” to be a good mood tends to turn into a good mood.  “Pretending” to enjoy yoga poses often turns into an enjoyment.

This is an idea that could really catch on.

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